STOTT PILATES Manual - Advanced Reformer, 2nd Edition
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Make sure this fits by entering your model number.128 exercises and 112 modifications; 230 pagesmanual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durabilitytext pages are not coated so you can write on themBound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
상품설명
Product Description Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the advanced-level reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. Stability and possible variations. Review She\'s the kind of teacher you can follow with your eyes closed -- Fit magazine The first lady of Pilates -- Club Business International magazine
Make sure this fits by entering your model number.128 exercises and 112 modifications; 230 pagesmanual covers are laminated with a Mylar Matte Lamination to provide extended life and greater durabilitytext pages are not coated so you can write on themBound using recycled Plasti-Coil binding, allowing the manuals to be opened flat. Printed using vegetable-based inks that contain low VOCs (Volatile Organic Compounds)
상품설명
Product Description Designed for high-level exercisers, this manual provides clear and in-depth descriptions of each exercise in the advanced-level reformer repertoire. Complete with step-by-step photographs, it gives expanded teaching points, including muscular emphasis, mobility vs. Stability and possible variations. Review She\'s the kind of teacher you can follow with your eyes closed -- Fit magazine The first lady of Pilates -- Club Business International magazine
2019-09-21 03:35:29